This week’s mantra: Let Shit Go!
In this episode of Leftover Thoughts, Louise discusses how clearing out her shed led to this week’s mantra: Let Shit Go! Also, how holding space for others can be an unexpected gift for you, and that time she looked into starting a used undie empire. Leftover Thoughts is a podcast recorded live and entirely without […]
Could this be my destiny?
In this episode of Leftover Thoughts, Louise wonders if this next project is her ‘destiny’. Is it possible that all her experiences in life, even the bad ones, have led her to her life purpose? Can we all become alchemists and turn the raw stuff into magic? Leftover Thoughts is recorded live and entirely without […]
How Burnout led to Freedom
In this episode of Leftover Thoughts, Louise discusses her history with burnout, pushing too hard, obsessing over making her business succeed at the cost of herself, living in poverty, navigating trauma, ptsd, and AUDHD. Most importantly, how that journey that could’ve (and temporarily did) break her, has ultimately led her freedom. Leftover Thoughts is a […]
Aligning your energy before starting a project
In this episode of Leftover Thoughts, Louise discusses the mental health benefits of connecting with other humans in person (Shock! OMG!), the adhd of forgetting everything you’ve done in a week, aligning your energy before starting on a project, and setting good intentions for the week ahead. For a short episode, she certainly does jump […]
Day 8. Do I really need to pick at that old wound of rejection?
In this episode of Leftover Thoughts, Louise encounters a situation that brings up feelings of rejection. But does she really need to pick at those old wounds, or is it time to let them go?
Day 7. Common sense isn’t common, but feeling down is.
In this episode of Leftover Thoughts, Louise discusses how the global events of the week have affected her mental health. Cat Stevens also makes an appearance. That’s the cat, not the singer…
Day 6. Could Volunteering be the cure for ADHD?
In this episode of Leftover Thoughts, Louise discusses her new ADHD strategy – Volunteering as a cure for executive dysfunction! Also, what it feels like to be a queer Australian woman, watching human rights be stripped away from LGBTQIA+ people in the USA today and how social media has rolled back community guidelines around hate […]
Day 5. The process is the point.
In this episode of Leftover Thoughts, Louise proclaims ‘it’s not you, it’s me!’ The process is the point. Is it possible that we’ve all been missing the rewards of being creative by being to focused on what everyone else thinks?