Welcome Change Media

In this episode of Leftover Thoughts, Louise discusses the mental health benefits of connecting with other humans in person (Shock! OMG!), the adhd of forgetting everything you’ve done in a week, aligning your energy before starting on a project, and setting good intentions for the week ahead.

For a short episode, she certainly does jump all over the place! But that’s the fun of Leftover Thoughts – A podcast recorded without a plan. It’s more a stream of consciousness diary than a podcast, but at least she has a nice voice 😉