If you or someone you know is in crisis and needs help now, call triple zero (000).
All content related to Reframe of Mind podcast is for general informational purposes only and contains stories and discussions around mental health that may be disturbing to some listeners. If you’re concerned about yourself or someone you know, please seek professional individual advice.
Some of the main crisis lines in Australia are listed below, including those that operate 24/7.
The Lifeline telephone call service is available 24/7.
The Beyond Blue telephone call service is available 24/7.
Suicide Call Back Service is a nationwide service providing 24/7 telephone and online counselling to people affected by suicide.
MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime.
Kids Helpline is a free 24/7 confidential and private counseling service specifically for children and young people aged 5 – 25.
QLife provides Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships.
QLife services are free and include both telephone and webchat support, delivered by trained LGBTI community members across the country. Open from 3pm to Midnight.