Episode 1 – Why your mental health matters

More than just a podcast about depression and anxiety, Reframe Of Mind is a mental health podcast from Australia that deals with toxic positivity and explores tools for mental health offered by scientific and mental health professionals and people who have find their own way out of some dark places.

Launches Dec 6!

There’s more to our stories than motivation alone.

Our identities are complex, and we don’t live in isolation.

Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.

Launching December 6, 2021.

New Trailer!

Life isn’t a straight path, and we don’t always get what we want when we want it.

We all face uncomfortable emotions form time to time, and the last thing we need is for someone to come at us with “GOOD VIBES ONLY!”

Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.

Launching December 6, 2021.

Reframe of Mind Coming December 6!

Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.

Over 42 episodes, talking to 31 guests, Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place.